I'm not only a therapist, but I'm also a woman, a human, an optimist, and even a person with hardships. I'm not perfect (despite what the perfectionist within tries to tell me)! I know, personally and professionally, what it takes to do the work to heal trauma, overcome depression, get relief from anxiety, and diminish shame - all so you can find your freedom and live the life you want. 

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I use everything I have in our sessions to support you on your journey. I help you holistically build awareness and insight into the challenging areas of your life - mind, body & spirit.

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As your advocate for healing, I help you remember why you've chosen this path, especially when it seems you're not making progress or it's just too hard to keep going.

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I'm here to help you make sense of what doesn't make sense and learn to listen to yourself. I am here for you as you heal and shed your old self. We do all of this together so you can walk into the new life you choose to create for yourself. I won't lie, this journey of healing may not be easy, but it's totally worth it! 

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Click below to check out a special video message to learn a bit more about me. If you're ready to change your life book your consultation now.