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IS YOUR HAPPINESS HARD TO HOLD ON TO?

Happiness is found in the journey AND the destination. ⁣ Get out of the "I'll be happy when ____ happens" trap! Truly, its a trap. ⁣ This mindset keeps you running toward a finish line that keeps moving.⁣ Whatever is in that blank space constantly changes as life keeps going. Until one day you find you haven't let yourself be happy about anything. ⁣ In this trap the illusion is that something better or more is yet to come. It leaves no room to notice all that is wonderful in the present!⁣ Stop... smell the roses... recognize the beauty... and be happy NOW. Don't wait. You so deserve it! ⁣ Freedom to enjoy the moment is the goal here! Give yourself permission to begin today.⁣


~T

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